Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session. I offer Gentle Deep tissue with integrated Gentle Treatment approaches often with hydrotherapy and Eastern modalities integrated into Massage.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. I offer Reiki in person or Distance Healing also available. I will integrate Sound Healing, Aromatherapy and Crystal Healing into your Reiki Session if desired. I can also integrate Reiki into Massage if desired.
Experience Crystal Healing. Subtle vibrational medicine felt on a deep energetic level healing mind, body and spirit. This often leads to less stress, less pain, less inflammation, better rest, increased energy and somatic releases and a deeper healing overall. Very relaxing service can be entertwined with sound healing, aromatherapy and Reiki. I offer this in person and distance healing as well.
90 minute relaxing massage integrativing modalities as needed to relax muscles. Also includes hot towels, aromatherapy, face and scalp massage, shea butter hand wrap, foot scrub, back scrub and back masque. Seasonal scrub options available.
1 hour Swedish massage with hot towels and aromatherapy and integrating 30 min of Reiki healing into the session to be 90 min total. Combining the 2 modalities is wonderful for mind, body and spirit and gives you a deeper healing experience. Balances chakras, relaxes muscles and decreases stress snd inflammation. Sound healing and crystal healing may be used during session as well as needed.